Indoor air quality is crucial for maintaining a healthy and comfortable living environment. Poor indoor air quality can cause various health issues, including respiratory problems, allergies, and headaches. In this blog post, we will discuss the top five causes of poor indoor air quality and provide tips on how to fix them.
1. LACK OF VENTILATION
Poor ventilation is one of the leading causes of poor indoor air quality. Without proper ventilation, pollutants and allergens can accumulate in the air, leading to health issues. To fix this issue, make sure your HVAC system is properly ventilated. You can also open windows and doors to allow fresh air to circulate in your home.
2. DIRTY AIR FILTERS
Dirty air filters can cause poor indoor air quality by trapping pollutants and allergens in the air. To fix this issue, make sure to change your air filters regularly. We recommend changing them every three months or more frequently if you have pets or allergies.
3. MOLD AND MILDEW
Mold and mildew can grow in damp areas of your home, such as bathrooms and basements. They can cause respiratory problems and allergies. To fix this issue, make sure to keep your home dry and well-ventilated. You can also use a dehumidifier to reduce moisture levels in your home.
4. CHEMICALS AND VOCS
Chemicals and Volatile Organic Compounds (VOCs) can be found in cleaning products, paints, and furniture. They can cause headaches, dizziness, and other health issues. To fix this issue, use natural cleaning products and avoid buying furniture made with VOCs.
5. SMOKING
Smoking indoors can cause poor indoor air quality and increase the risk of respiratory problems and cancer. To fix this issue, make sure to smoke outside your home.
In conclusion, poor indoor air quality can cause various health issues. By following these tips, you can improve the air quality in your home and ensure a healthy and comfortable living environment. If you need help with your HVAC system or air quality, contact Jackson Comfort Services. We offer a range of services to improve indoor air quality, including air duct cleaning and air purification systems. Contact us today to learn more.
Contact us by calling (330) 525-8558 or fill out our online form to get in touch with our team today!
